Category Archives: Nutrition

Final Thoughts Before Sahara

Posted on October 1, 2010 by rjbennett1

“I find I’m so excited, I can barely sit still or hold a thought in my head. I think it’s the excitement only a free man can feel, a free man at the start of a long journey whose conclusion … Continue reading →

Posted in Nutrition, Running, Sahara Race | 6 Comments

What to Bring on a Trip to the Sahara

Posted on August 13, 2010 by rjbennett1

I received an email from the organizers of the race, Racing the Planet, with a final equipment list of what we must absolutely carry with us at the start of the race.  If you don’t have all of the items … Continue reading →

Posted in Nutrition, Running, Sahara Race | Tagged , , | Leave a comment

The Joy of Eating out of a Bag…MMMMMM

Posted on August 4, 2010 by rjbennett1

  “Remove the oxygen absorber from inside the pouch, then follow the instructions on the reverse of the food bag. Add boiling water to just above internal fill line 5 (410ml), stir the contents and then close the bag and … Continue reading →

Posted in Nutrition | Tagged , | 5 Comments